Enrichment Classes

MESRC Health & Fitness Workshop - Knee Pain Prevention

Posted 18 April 2018 - 5:00pm by ahmadshah
Please note that registration had closed as we have reached maximum capacity of 50 pax

Date  : Thu, 19 July 2018
Time  : 12.30pm - 1.30pm 
Venue: MOE HQ, Podium Block, Level 2, ER@P2-4(E4)

During this session, find out more about:  
  • Knee Anatomy Introduction & Function
  • 4 Types of Bone Joints & Ligaments
  • What causes knee problem
  • Various Common Causes of Knee Pain & Injuries
  • Identify The Cause Not Fix The Pain
  • Knee Strengthening Exercises For Sports eg. golf , tennis, soccer
  • Knee Rehab & Diagnosis

 
 
Closing Date: 
18 June 2018 - 11:59pm

MESRC Health & Fitness Workshop - Common Workplace Injuries and Prevention

Please note that registration had closed. We have reached maximum capacity of 50 pax. Thank you for the support