Yogilatez is an effective and time efficient solution for overall functional movements. It comprises of yoga stretches and the toning of core strengthening Pilates. You'll reap the benefits of loosening tied joints, rejuvenate your Qi, tone up your abs and back and create a positive impact in your mind, body and emotions.
Date
Time
12pm – 12.45pm
Duration
45 minutes
Instructors
Agnes Koh
Venue
Online Via Zoom