Pound Fitness

Code: CSC
Min: 4
Max: 5
Registered: 1

Member - $68.00
Guest - $80.00

Pound transform drumming into an incredibly effective way of working out. It is a full-body workout that combines cardio, conditioning and strength training with yoga and Pilates-inspried movements using lightly weighted drumsticks called Ripstix that are engineered specifically for exercising. The 45 minutes cardio jam session is suitable for everyone.

Commencement Date:
4 Thursdays, 7 to 28 Nov 2019
Frequency: Every Thurs, once a week (4 sessions)
Time: 7pm to 7.45pm

Closing Date: 
20 October 2019 - 11:59pm
CSC @ Tessenohn