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Registration for Centralised Sports for Life Fitness Assessment (Walk/Run Test) 2019

The Ministry of Education Sports and Recreation Club had been organising the Sports for Life Fitness Assessment (Walk/Run Test) since 2002 with the aim to encourage our staff to stay active and healthy through the MOE Healthy Lifestyle Incentive Award Scheme.  To qualify for this award, staff should have taken only 5 days or less of medical leave (Hospitalisation & Maternity Leave are excluded) during the qualifying period (1st January to 31st December 2019) and has obtained either Gold, Silver or Bronze award for the SFL Fitness Assessment (Walk or Run Test).  The award quantum as follows: $100 for Gold, $75 for Silver and $50 for Bronze. 

Venues for 2019 as below:
1| Evans Road Stadium (Saturday, 9 March 2019 from 7.30am to 9.30am)
2| Anderson Serangoon Junior College (Saturday, 4 May 2019 from 7.30am to 9.30am)
3| Eunoia Junior College (Thursday, 27 June 2019 from 5.00pm to 7.00pm)
4| Tampines Meridian Junior College (Saturday, 27 July 2019 from 7.30am to 9.30am)
5| Jurong Pioneer Junior College (Saturday, 21 September 2019 from 7.30am to 9.30am)
6| Eunoia Junior College (Thursday, 24 October 2019 from 5.00pm to 7.00pm)
7| Evans Road Stadium (Saturday, 9 November 2019 from 7.30am to 9.30am)
8| Nanyang Junior College (Saturday, 16 November 2019 from 7.30am to 9.30am) 


Important Note:

  • We would like to remind all participants that they should turn up for the test if they had registered, as operational costs would have been incurred based on registration numbers.

  • Your well-being is important to us, and this event is designed for your benefit. We hope that you will commit your time with us. If you are unable to attend the event, please inform us at least 5 working days in advance so that the vacancy can be released to the next officer.

Submission Instructions:

  • Registration for School officers should be done through the School appointed reps (i.e, AM, SWC rep, etc). 

  • Registration for HQ officers should be done through the MESRC divisional reps. Click here for the list of HQ reps 

  • Refer to the attached revised standards for the Sports for Life Fitness Assessment (Walk or Run Test) effective from 1 January 2017.

  • Please email MESRC, Mr Ahmad Shah ([email protected]) or contact 64609863 if you have any further queries regarding the above changes.  

  • Please download and complete the attached registation template. School/Divisional representatives are required to upload the registration form (in xls format only) and submit together with your registration at least 14 working days before the actual event. Please note that registration for this event will be closed when we have reached maximum capacity of 200 pax. Therefore, we would like to advise all the school/divisional representatives to submit their registration early to avoid any dissapointment. 

Closing Date: 
16 November 2019 - 11:59pm